Hair loss is one of the biggest concerns for people of all genders, ages, races and ethnicities. Both men and women are afflicted by thinning hair but the former are more susceptible to hair loss and baldness. Though there is no guaranteed solution for genetic hair thinning, also known as androgenic alopecia, you can effectively counter hair shedding caused by factors within your control by following some simple tips and tricks. Here are 4 Tips to prevent hair fall.
- Take care of your hair
Proper hair care can significantly strengthen your hair strands as well as the follicles underneath the scalp skin. Remember it’s the weak follicle, commonly known as the root of the hair, which causes it to fall out. Wash your hair properly, avoid excessive use of hot hair styling tools and say no to dyeing. Use of heated rollers can also cause you to lose a lot hair.
- Style your hair cautiously
Avoid hair styles that require constant pulling your hair, such as tight braids, cornrows or even tying them up in clips and ponies. Such hair styles, if done frequently, can cause localized hair loss, a medical condition called “traction alopecia”. Use of heated rollers can also cause you to lose a lot hair. Also, avoid wearing a particular hair style for as it can have an impact similar to traction alopecia.
- Eat healthy
Not many people know that nutritional deficiency is one of the major causes of hair shedding. If you wish to have thick, luscious hair, eat healthy, making sure that your diet contains all the nutrients essential for hair growth. These include Iron, Protein, Vitamin C, minerals and Omega-3 fatty acids. Crash diets are strictly not recommended.
- Wash your hair regularly
Not maintaining proper hair hygiene can also trigger hair shedding. But at the same time, make sure you wash your hair moderately and properly. While adequate shampooing helps keep your scalp clean, excessive shampooing can remove healthy scalp oil, causing drying up of scalp. Also, avoid rubbing your scalp vigorously after washing your hair, this can cause hair breakage.
Hair Fall Solution
If you have already lost significant amount of hair, or you are suffering from genetic hair loss, these preventive measures may not prove to be effective. In such a case, a Hair Transplant Surgery is the only permanent solution.
For more details about surgical hair restoration, contact Dubai Hair Club for hair transplant. The clinic offers free online consultations and absolutely free scalp analysis for its clients from all over the UAE. To make book an appointment visit our website now.